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Free Pregnancy Yoga class

What's included in the course

7 full length classes to help you feel calm in your pregnancy, confident and prepared for birth

2 exercise classes to help manage pelvic girdle pain

4 guided meditations to help you feel calm and connected to your baby

Access to the pregnancy yoga group where you can connect with other mums to be

Use the members chat box to request further support from me should you need it

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