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Free Pregnancy Yoga class

What's included in the course

7 full length classes to help you feel calm in your pregnancy, confident and prepared for birth

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2 exercise classes to help manage pelvic girdle pain

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4 guided meditations to help you feel calm and connected to your baby

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Access to the pregnancy yoga group where you can connect with other mums to be

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Use the members chat box to request further support from me should you need it

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